It happens so forgive yourself and move on

Allegiant jet way
Yesterday at 6:30am.


It happens so forgive yourself and move on.

We didn’t exercise yesterday (Friday).

Traveling, especially walking at 3:30am, can add an extra degree of tiredness to the day.

Of course, it depends where you’re going, so let’s assume it’s a routine trip to the most familiar place in the world for you.




This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.


On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.


By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.