Body weight isn’t about looks.
Body weight is about personal vibrancy.
Imagine aging at a steady weight throughout life.
Imagine personal vibrancy for the other four choices in your life: mind, (Body, here), spirit, work, home.
Improve on, they all benefit.
Neglect one, they all suffer.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.