What to do when your exercise routine falters

Read the fifth line from the top… (impossibly high expectations)…

impossible goals
what if the news was only good news?

What to do when our exercise routine falters? Do whatever it takes to stop the leak. And worst case, if we can’t stop the leak (absence from exercise), “plug the hole” with whatever’s available (maybe a quick walk) as soon as possible.

Next Blog

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.