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Today is not the best day to recommit your life to wellness

heart rate apple watch
Below 40. i was taking Ny Quill for flu symptoms.
heart rate apple watch
As of 6:14pm (upper right), heart rate is 49.

Today is not the best day to recommit your life to wellness.

Why?

Oh, i don’t know.

Something about how new year’s resolutions never work, blah, blah, blah.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.