Dear Boomers, the first and most important rule of exercise

Seattle ship yard
We are taught to carry the heaviest load we can stand

 

The first and most important rule of Baby Boomer exercise.

Plan for nothing to go the way you think it will.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.