The beauty of wellness creativity

mother and young son closeup photo
Pro tip: find a million creative ways to stay motivated to do the reps to stay well for a lifetime. Bullseye = being an example rather than a warning.

The beauty of wellness creativity is no rules are required.

For six decades, thought a gym membership was necessary.

Since Covid, haven’t been to a gym in two years.

Wellness creativity allowed the idea of a no-gym “gym” lifestyle.

It’s only impossible until you do it the first time.

Workouts can happen anywhere, anytime. On a mountain top, walking to the dentist, in a hotel room, in an airport. No limits.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.