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Shut Up (Don’t)

Same Art Show…be smart about your plan. Let it be by design, not by default…

Counter-intuitive for shy or introverted people, the last thing you should do is keep quiet about your health and wellness goals.

The very fact that you announce them, is the seed of accountability – the bottom line – your physical responsibility.

When I started running 12 years ago, all I wanted to do was “wake everything up” – knees, tendons, ligaments, muscles, lungs…

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.