More movement

Stitch art
Stitch is moving like he means it.

More movement is on the to-do list too.

Less work-sitting at a desk, and more outside time.

Perhaps biking to WDW a couple times a week for breakfast or lunch.

Maybe we pack our meals or buy them, or a combo.

We shall see.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.