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Jump start your wellness attitude the moment you open your eyes

Say this repeatedly to yourself upon awaking to jump start your wellness attitude the moment you open your eyes,

i feel happy, i feel healthy, i feel alive.

i feel happy, i feel healthy, i feel alive.

Say it to yourself in your thoughts, or, if you are alone, say it out loud.

Repetition is the mother of all learning.

 

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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.