Zen and the art of unhealthy maintenance Temptations to eat goodies are everywhere Zen and the art of unhealthy maintenance. Snack foods, comfort foods, fast food. Epidemic. And socially acceptable. Snacks are acceptable. In moderation. And that’s the catch isn’t it. Be well. Next Blog By jeff noel Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites. View all of jeff noel's posts.