We must constantly resist the temptation to give up what we want most

Giraffe at Disney's Animal Kingdom Safari
There are a million reasons not to exercise

 

We must constantly resist the temptation to give up what we want most, for what we want right now.

If you regularly exercise, and I don’t mean some bull crap casual “exercise”, well done.

If you haven’t regularly exercised in so long you can’t remember, may I ask a sincere, and direct question?

Why the hell not?

Sorry, someone close to me committed suicide two days ago, and the things I normally worry about – like asking pointed, but extraordinarily important questions – are things today that don’t seem too worrisome in the big picture.

Mind and body done, next, a short, pithy post about our emotional spirit, click here.

 

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.