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Comeback 2013

On a health comeback, is it easier to make excuses?

Poor photo quality but you get the picture - track and field
Poor photo quality but you get the picture – track and field

 

When we are on a health comeback is it easier to make excuses?

Or is the notion that skipping exercise today and chalking it up to over-managing rest, considered a cop out?

Watched Jamaica’s Usain Bolt repeat as World’s Fastest Man at yesterday’s 2013 Track & Field World Championships.

And it was the first time, ever, four athletes from the same country appeared in a final.

Historic.

Inspiring.

Next Blog

 

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.

2 replies on “On a health comeback, is it easier to make excuses?”

Patty, I always aim for two rest days a week. Often, there are more than two because of schedules.

Chalk those up to what you are talking about. using rest as a strength and not a weakness.

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