Welcome to Lane 8

Returning readers, please scroll down past this permanent “welcome post” to read today’s current Lane 8 post.

Lane 8 Is A Metaphor For Life
Lane 8 Is A Metaphor For Life

If this is your first visit, welcome to Lane 8.  The goal here is simple.  To inspire you to take care or your body – a daily health blog, wellness blog and fitness blog.

(Please scroll down to read today’s post)

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.


  1. Jeff, just now joining your Lane 8 blog.

    I retired from the Corps 5 years ago. I’m embarrassed to say that I have allowed my physical conditioning to take somewhat of a back seat as I dove headfirst into my second career….I let myself get out of shape.

    I have started playing lacrosse again (albeit in a Masters League) and am having a great time.

    Now I will get back into shape so it doesn’t hurt so much.

    My body has taken a beating over the years and so when someone tells me that I’m getting old I tell them, it isn’t the age its the miles.

    Look forward to following this blog as well.

  2. Skip, very nice indeed to see you here at Lane 8.
    The road to excellence has no finish line.
    Get healthy. Stay healthy. Have fun. 🙂

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