The number one physical attribute for doing what you say you’re going to do? With no time to cook, there’s pressure to still eat well The number one physical attribute for doing what you say you’re going to do? Feeling well. Which is generally linked to robust activity, good nutrition, and adequate rest. Next Blog By jeff noel Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites. View all of jeff noel's posts.