It comes down to the law of physics whether we deny it or not This sitting is intentional, versus traditional sitting in front of a TV It comes down to the law of physics whether we deny it or not. An object in motion tends to stay in motion. Exercise does a body good. And good is, well, good. Next Blog By jeff noel Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites. View all of jeff noel's posts.