Every year it’s the same old goal. And each year it’s a new goal. One and the same really. And yet different. What the?
Work with me here. This will make sense in a second.
Each year, the goal is to stay healthy – regular exercise, adequate rest, sensible eating.
Every year that this successfully happens, we extend our streak by one more year, thus creating a new goal to keep extending our streak for yet another year (into a new goal). Got it?