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How Much Is Enough?

Wait, don’t tell me

Map My Run screen shot
Yesterday, September 11, a Friday.

 

If people knew how hard i worked to live vibrantly, they wouldn’t think is was so magical after all.

The time is going to pass whether we exercise or not.

Why not exercise?

The last day we exercise is the healthiest we will ever be for the rest of our lives.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.