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How Much Is Enough?

Twas the night before December (yes December, not Christmas)

What if Santa’s sleigh had a message like this on the back? Some folks feel the same way about touching their wellness.

no trespassing

Twas the night before December (yes December, not Christmas). And all I’m wondering, is how well your wellness habits are doing.

Insight: When we make health a daily habit, it doesn’t matter what time of year you ask. Our answer is always this, “It’s going well”.

Christmas is just 25 days away… or is everyday Christmas? That’s the point. Your wellness is not determined by your annual checkup. It’s determined by the way you approach each day. All 365 of them.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.