Slow down

Apple Watch resting heart rate
Someday it will monitor blood pressure, right? Photo: (6:15AM) 15 minutes ago, February 22, 2022.

Love the low resting heart rate. Doesn’t feel like current cardio output justifies the low resting heart rate.

While very active, am far from being high-intensity active.

For now, just monitoring the situation.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.