Physical F&D

Disney Keynote Speaker Jeff Noel in mountains
Wellness is June biking on Going-to-the-Sun Road up to the Continental Divide before the road is open to vehicles. When you are 60.

Physical F&D.

Physical focus and discipline.

This is how physical vibrancy is honed and mastered.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.