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How Much Is Enough?

Is there a fine line or is it the Berlin Wall?

Woodlands and residential property line
Is there a fine line or is it the Berlin Wall?

 

One of the easiest ways for Baby Boomers (any age really) to quit exercising is to overdo something, get injured, get frustrated, rationalize it’s not worth it, and never return to decent activity.

Hurt the shoulder the other day. Gets worse each day. Hurts even on slow jog. Heading to doctor now.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.