Categories
How Much Is Enough?

Is exercise on your agenda today?

cooking fire
Spent a very active day yesterday doing eight hours of yard work.

 

Is exercise on your agenda today?

And if not today, will you log at least three days minimum of decent physical activity?

 

__________

 

This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.