How much effort is just the right amount to stay well? Out on a run with camera in hand, when traveling – always How much effort is just the right amount to stay well? Truth be told, it’s a moving target. In all directions. Next Blog By jeff noel Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites. View all of jeff noel's posts.