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How Much Is Enough?

Exercise BFO?

How Much Is Too Much Or Not Enough? What Is Balance?
How Much Is Too Much Or Not Enough? What Is Balance?

Ever have paradoxical thoughts swimming around in your cranium for several days?

Maybe you exercise too much. Maybe not enough. How do we ever know what the right balance is?

The paradox is that time is the currency. You can pay now, or pay later.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.

2 replies on “Exercise BFO?”

Jeff,

You are right – the hardest goal is to find that balance that achieves the best return on our currency of time well-spent.

You struck me well with this one! Thanks!!

Bob

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