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How Much Is Enough?

Do one thing a day that inspires your wellness to thrive

Flip chart with inspirational message
We either thrive on sayings like this, or not

 

Do one thing a day that inspires your wellness to thrive.

Like a broken record playing the same thing again and again, we must (seriously, we must) train ourselves to stay inspired to exercise, eat right, and find adequate rest.

Our body houses everything that keeps us alive.

Let our tenacity inspire us.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.