Cross training National Park style

St Mary Lake boat trip
Sitting on the dock of the bay…no wait…


St Mary Lake boat trip
Little Chief.


St Mary Lake boat trip
St Mary Lake is 11-miles long.


St Mary Lake boat trip
Stunning views.


St Mary Lake boat trip
Awe inspiring.


St Mary Lake boat trip
From the bow, panorama.


St Mary Falls hike
The hike begins to St Mary Falls.


Yesterday our water “taxi” departed at 10:15am. Thirty minutes later, we reached our destination and hiked five miles as a Ranger-led group of 20. We gained 500 feet elevation. Fifty stories up and 50 down.




This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.


On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.


By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.