Controlling health

Barbie Doll on Time Magazine cover
Of course, stop talking about appearance and start talking about health.

What percentage of your health choices are excellent?

Cardio exercise, strength exercise, nutrition, rest, core, flexibility, and motivation?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.