Autopilot strengthens physical habits and rituals

Small town water tower
Yesterday in Eatonville, from the Macedonia Missionary Church parking lot.

You can’t solve your health problems challenges tomorrow when you are on autopilot; repeating what you did yesterday.

Talking about your personal health right now, as CEO of You, Inc.

But.

Autopilot.

Gets.

In.

The.

Way.

When you look at where you’ve been and compare that to where you are now, changing your wellness habits and rituals has changed everything.

And you can see the example or the warning that other people in your life offer you.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Published by jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.