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How Much Is Enough?

At 52, jeff noel’s Core Is Stronger Than Ever, As Seen In This Recent Video Update

Is it possible to get better, stronger, smarter with age? Never let your memories be bigger than your dreams.

May 28, 2011, the week before my birthday, a videographer captured this core health test. The intent is to walk the talk, not showoff. Most of you get that. Maybe those that don’t someday will.

There was a time when I couldn’t hold my legs up for one second. And a time when I thought 10 seconds was amazing. Sure hope you’re comprehending this journey, and more importantly, that you have started your own.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.