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How Much Is Enough?

And on the seventh day he worked out

Disney Mickey Mouse power pole
Stuck (standstill at 4pm yesterday) in traffic trying to get on I-4. Where do you get your energy from?

 

And on the seventh day “he” worked out.

He being me.

Cheryl spent all week out of town handling a stressful situation.

We agreed to forego Church yesterday morning.

i had no intention Saturday to ride my bike to the gym, workout, and ride home.

But it happened anyway.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.