Categories
Health Matters

The secret for vibrant, youthful energy is staying physically active

jeff noel at Health Central for Hernia consultation
Don’t under-do it and don’t over-do it (30% of males get a hernia)

 

There is no shortcut to a strong body and a strong cardiovascular system.

The secret for vibrant, youthful energy is staying physically active.

Being active is the only option.

Active for a lifetime.

We know this.

Ignoring it does not change it.

We know this too.

Next Blog

 

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.