Categories Health Matters Video Sharing Lane 8 – Why Exercise? Post author By jeff noel Post date August 22, 2010 2 Comments on Lane 8 – Why Exercise? August. Sunday. jeff noel You Tube videos. Short. One-take. Real. Here’s today’s 67-second video from Florida Hospital rehab center entitled “Why Exercise”. Motivation is like a fire. We must continuously add fuel to it or it’ll go out. Duh! jeff noel.org blog Tags Exercise Benefits, Florida Hospital, jeff noel You Tube Videos, Lane 8, One-Take You Tube, Why Exercise By jeff noel Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites. View Archive → ← Good Fats, Bad Fats → Back To School, Seriously? 2 replies on “Lane 8 – Why Exercise?” Week 1 Day 3 of C25K done this morning. 20 minutes alternating running and brisk walking. Followed it up with a healthy breakfast, prescriptions for blood pressure and cholesterol, and a whole bunch of supplements. Now off to church. That’s one reason to exercise. To be able to worship for many years to come! A wise person told me years ago, “If you add something (create something), you need to let go of (destroy) another. If you want a pencil and paper, the tree must come down. As you make time for healthy pursuits, what’s gonna give? Comments are closed.