Lane 8 – Why Exercise? August. Sunday. jeff noel You Tube videos. Short. One-take. Real. Here’s today’s 67-second video from Florida Hospital rehab center entitled “Why Exercise”. Motivation is like a fire. We must continuously add fuel to it or it’ll go out. Duh! jeff noel.org blog By jeff noel Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites. View all of jeff noel's posts.