3 Health Tips To Get Better

Is It On Your Mind Daily?
Is It On Your Mind Daily?

“When the heart speaks, the mind finds it indecent to object.”Milan Kundera

Do you struggle with staying committed to exercising regularly and developing good, solid eating habits?

I think one of the main reasons people (fail) struggle, is because they are not leading their efforts with their heart.

Here are 3 health tips to get better at focus and discipline:

  1. Find a person to be a role-model for (so that failure is not an option)
  2. Start slow and steady
  3. Allow for imperfections, but do not allow quitting

These are the 3 health tips for getting better. But no tips for success will work, if you don’t.

(next blog)

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.


  1. David, you are not a quitter.
    None of us are.
    But the devil makes us busy, which weakens are resolve.
    New Resolutions are steeped in resolve.
    But the devil quietly strangles our will and we never notice.
    You can beat the devil.
    You have an iron will.
    You know you do.
    How do you think you become such a great musician?

Comments are closed.