You deserve to be fit, well, and resilient

healthy foods
full of things that are good for us
unhealthy foods
loaded with everything we need – for clogged arteries

Life shrinks or expands in proportion to one’s courage. – Anais Nin

You deserve to be fit, well, and resilient. You deserve this. You do. Don’t let anyone tell you you don’t, especially that loud inner voice called doubt.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.


  1. I love it! today is my bday. Thank u I need to remind me that I have to be fit, we’ll and resilient. πŸ˜‰

  2. Sara, just seeing your comment today. Sorry I didn’t say something when I saw you. πŸ™‚

    Happiest of birthdays. So glad you stopped by.

    The battle is daily. Motivation is like a fire, it goes out without constant fuel.

    Lane 8 is my daily fuel. If it helps you, it can be yours too. πŸ™‚

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