You deserve to be fit, well, and resilient full of things that are good for us loaded with everything we need – for clogged arteries Life shrinks or expands in proportion to one’s courage. – Anais Nin You deserve to be fit, well, and resilient. You deserve this. You do. Don’t let anyone tell you you don’t, especially that loud inner voice called doubt. Next Blog By jeff noel Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites. View all of jeff noel's posts.