Health Is Wealth


birthday cake
Simple and small cake from a few weeks ago. The cake is jam-packed with sugar (calories). Hiking every day at Glacier and having exceptionally limited food choices led to an opportunity.




Weight is, surprisingly, down below 155.

Lovin’ it.

The concept of lean is well known in business – business operations run better when things are lean.

Same with our bodies.


•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.


By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.