We Never Said Somewhere about 25-30 weeks into it, the epiphany. We never said the push-ups had to be in a row. This allowed jeff noel to keep going at a make it or break it point. Next Blog By jeff noel Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites. View all of jeff noel's posts.