So You Think You’re Fast

Okay, so now my eyes are bigger than my stomach. And I think with a little focus, and a pair of track spikes, I can knock 5-7 seconds off my time of 62.5 seconds for 400 meters. Wow, if I could knock 5-7 seconds off, I’d be one of the Nation’s best age-group 400 meter runners.

This is a train wreck waiting to happen. Can you see where it’s going?

You have to remember, my feet haven’t seen track spikes in 25 years. Foretelling.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.


  1. Thanks Craig. It’s fun to look back.
    Very therapeutic.
    Also insightful to see how personal growth can be both slow and quick..painful and joyful.

  2. Jeff, I just had a flashback of watching you run around the indoor track at WC. I remember you telling me that the lactic acid jumped on you like a refrigerator….although you were flying in my mind.

  3. Banging the speed bag…..and watching my roomie blaze around the track.

  4. You got it. I can see you stretching on the floor listening to AC/DC….loudly of course.

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