Run with the truth

healthy lunch plate
Obviously, cheese is processed. Yes and…obviously cheese is not Cheetos.

Run with the truth.

Here’s the truth.

Health is wealth.

If you need or want a serious kick in the rear…

Poor health habits lead to a poor quality of life.

Well-rounded health habits lead to physical vibrancy.

Truth is, you are in charge of your outcomes.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.