At the 2009 World Championships, in the 70-90 age groups, some athletes got left behind, finishing dreadfully last…
And they received more spectator and athlete applause than any other segment, almost thunderous at times.
So jeff noel’s primary message here is to let my health example leave behind clues to enjoying better health. The stuff you read on these blogs is light years past theory.
You read about how I did it, sure. But way more importantly, you read why I did it. Go. Leave some clues.