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Health Is Wealth

Either we did or we didn’t and this repeats itself until we die

Lethbridge, Alberta, Canada airport
Alberta Canada in early March

 

Something cool happens and it creates a small flood of ideas.

Was invited to run after class yesterday.

A resident of Lethbidge, he said he’d show the coolest things near the hotel.

He extended another invite to run tonight with his runner’s club.

Runner’s club.

Hmmm…

We either exercised yesterday or we didn’t.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.

2 replies on “Either we did or we didn’t and this repeats itself until we die”

Patty, please count active rest as exercise. If you planned it and it’s an integral part of your wellness routine, than it counts 100%.

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