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Health Is Wealth

Did You Exercise Recently?

How big a struggle is it to find time to exercise? jeff noel, Lane Eight blogger, sitting at Jacksonville Airport, waiting for a ride to hook up with a bunch of 4th graders on a school trip.

Sound familiar? No exercise Mon, Tues or today. Tomorrow looks impossible too.

So do we quit?

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five different sites.

8 replies on “Did You Exercise Recently?”

Great answer.
And, we find creative ways while we go through the day. Yesterday, 219 steps t0 the top of the St Augustine lighthouse – with a 20-pound backpack. 🙂

Ran 30+ minutes. Did not make it to the gym, even though I promised.
Press on through setbacks, stumbles, disappointments, and unexpected events.

🙂
I like to smile whether I run or not. 🙂
And the running makes the smile taste sweeter, because I know I’m smiling on the inside too.

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