Being fit and committed to staying that way

Lap pool at The Breakers at sunrise
Pre-sunrise walk about The Breakers, feeling a bit jealous of this man

 

The Breakers' community pool just before sunrise
The Breakers’ lap pool must surely have looked like this before the swimmer began

 

Lap pool at The Breakers at sunrise
Sunrise 7:18am, October 2013

 

Being fit and committed to staying that way, especially in midlife, is a bit like hitting the lottery – extraordinary wealth.

Health is wealth.

Can I get an amen?

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.

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