Being fit and committed to staying that way Pre-sunrise walk about The Breakers, feeling a bit jealous of this man The Breakers’ lap pool must surely have looked like this before the swimmer began Sunrise 7:18am, October 2013 Being fit and committed to staying that way, especially in midlife, is a bit like hitting the lottery – extraordinary wealth. Health is wealth. Can I get an amen? Next Blog By jeff noel Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites. View all of jeff noel's posts.