Basics: stay in motion

woman biking across the country
On an island overlooking the Pacific Ocean. On a honeymoon as well.

A rolling stone gathers no moss.

An object in motion tends to stay in motion.

A well-rested person does everything better than a tired, run-down person.

Stay in motion. Take the stairs. Park in the back. There may come a time when you can’t do any of those.

Curbing your motion will accelerate the inability, or severely limit your ability, to do this things.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.