Seize your health

Battle cry? Of course.

Is it possible to hike all Summer and return home physically stronger, more confident, and physically vibrant?

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.