No-gym gym

motel parking lot
This is my primary gym, at the end of the Motel property. Also used Granite Park Chalet, several trails, and a summit. No equipment necessary.

Covid-19 revealed i do not need a gym or equipment to stay active. Months before 2020’s seven-week Glacier trip, a no-gym gym routine was established.


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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.