Mountain lungs and legs

Social media screen shot
October 4’s six-hour, global Face Book shutdown brought out the folks who are sick of social media, particularly Face Book. Photo: LinkedIn update screen shot from 35k’. 

What if folks got sick of a sedentary lifestyle and committed to “pausing the sloth” and activated their “play” button?

In both cases, it’s a safe bet to know that old habits die hard. 

Neither pause will last. 

No crystal ball is needed. 

This is the great human challenge. 

To find the discipline to move, eat, and rest like life depended on it. 

Congrats on disciplining yourself to do the right (obvious) things for the right (obvious) reasons. Be a bright light for others. 

Ps. Looking forward to hiking at “sea level” in an hour. Will enjoy the mountain lungs and legs while they last. 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.