In case you missed the physical BFO Still getting my sea-level lungs and legs acclimated. Have done this exact hike in 85 minutes. At 114 minutes (pictured here), that’s a 29-minute gap. Two trips in a row this Summer where i arrived the same morning the supply train arrives. Cool. Congratulations for making your vibrant physical health a non-negotiable. • • • • • This website is about our BODY. To read today’s post about our SPIRIT, click here. By jeff noel Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites. View all of jeff noel's posts.