Grow physically

Freeze dried meals on display rack
Variety and flavors have improved dramatically. Freeze-dried meals are a staple.

At 60-something, why hike four-uphill miles with 2,400’ elevation gain, in near freezing sunrise temps?

Growth mindset. 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.