Good trumps popular

Looking back down Piegan Pass trail. L-R: Mt Siyeh, Matahpi Peak, Going-to-the-Sun Mountain.

Daily exercise, daily adequate rest, and balanced daily nutrition is not popular, but it is good.


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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.