Dude, you surprised me at the gym yesterday.
You literally, after a record five week absence, did your entire gym workout – normal weight, normal reps – with the exception of legs, which you did at normal weight but 80% number of reps.
Remarkable.
i would have bet against it.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
